TURMERIC

Turmeric is native to southern Asia. It is used as a spice as well as a herb. The spice gives curry its yellow colour. Turmeric contains many medicinal compounds. And are called curcuminoids. In which the most important one is curcumin. It is a strong antioxidant and has powerful inflammatory effects since curcumin can play a major to inhibit inflammation.

Researchers have been studying the curcumin content in the turmeric and how can it be used as a beneficial herb for the treatment of cancer. Results of studies show that it can reduce the progress of cancer development and it’s spreading at the molecular level.

Using turmeric can also build our body to fight foreign invaders and repair damages to the tissues.