The Big Grey Haired Fella's Carrot And Courgette Soup

Try this Carrot And Courgette Soup recipe, or

contribute your own.

Ingredients

3 medium zucchinis, skin off and seeds out, cut in large chunks

(or one big bugger)

1 onion, quartered

2 cloves garlic, sliced

4 cups chicken stock

2 tbsp. coconut milk

2 medium carrots

Sea salt and freshly ground black pepper

Preparation

Melt some cooking fat in a saucepan placed over a medium heat.

Add the onion, garlic and zucchinis and cook for 4 to 5 minutes. Add the chicken stock, season to taste with salt and pepper, and bring to a boil.

Lower the heat, cover, and let simmer until the zucchinis are tender, about 20 minutes.

Remove from the heat, add the coconut milk, and purée with an immersion blender (or pour into a standalone blender).

Adjust the seasoning and serve hot.